The scientifically Proven health benefits of garlic, as well as the claims people make for this, are so astonishing that you must make sure its included in the supplements you take. For example, one of The numerous health benefits of garlic you might not be conscious of is that it appears this organic plant comprises ingredients that may protect against melanoma. Down here in New Zealand, where I live, where our summer sun is so harsh and unkind to those who get caught out in a lot of it , this is of special interest. We are a country with a high rate of melanomas. In reality The New Zealand Medical Journal has said New Zealand and Australia have the highest incidence of these cancers in the world.

Well, like I said, a Health benefits of turmeric are that is can lead to preventing melanoma. But it gets even better, because scientists are discovering that turmeric may also act on the cells in present melanomas and make them ‘self destruct’.

It is the curcumin in Turmeric that brings this significant benefit to us. For some reason we do not yet completely understand curcumin seems to act against and hold out against the impacts of too much sun melanoma.

Another of the health Advantages of garlic is the fact that it decreases the risk of childhood leukemia.

This is of considerable interest to me, personally. Our own daughter became seriously ill as a baby, and the preliminary diagnosis was leukemia. Thankfully that was not the case. Our women continued to be very sick and were on the verge of perishing when we hurried her half way across the world in an airliner to Western medical assistance, but she lived.

Since one of the Health benefits of garlic is a decrease in the risk of leukemia, you can imagine why I’m personally an advocate of the pure plant.

And Still Another health Advantages of turmeric is that is a natural detoxifies of the liver. A steady and regular consumption of turmeric and you may be assured that your liver has been cared for and losing the toxins which build up there.

So I personally Recommend you make your everyday supplement that included a fantastic amount of turmeric and curcumin. The ideal potency is 95 percent curcumin. By that the Manufacturer means his turmeric has been refined to the point where it is 95 percent curcumin. You can look on the Web and find reasonably priced Supplements that contain this terrific natural food to this potency. Actually You might prefer to start by taking a look at my own website that has information on a particularly effective supplement called Total Balance. This wildflower honey online supplement is Manufactured here in New Zealand and contains a generous 50mg of turmeric which is 95 percent curcumin.